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Energy in Motion: Moving Towards Your Goals

Date: 01/21/2021

Time: 5:30pm
Where: LMHQ, Virtual,

Watch Energy in Motion: Moving Towards Your Goals
This past year has been stressful to say the least. The uncertainty and unknowns we’ve faced over the last few months have left many of us feeling afraid, anxious, worried, and stressed, which can physically, mentally and emotionally affect our motivation and wellbeing. Emotions are “Energy in Motion,” and where our attention goes the energy flows. When we manage to get the energy moving again and can align our mindset with our values, we re-ignite our inner leader so that we are engaged, passionate, resilient and driven to accomplish our goals. 
In this interactive workshop, participants were introduced to an energy framework that supports holistic wellbeing and success. They came away empowered with practical tools they could integrate into their daily lives. 
Stephanie Simpson is an Artist, Coach, Educator and Speaker. Drawing on her background in movement, meditation, and psychology, she partners with people and businesses/organizations to achieve their greatest potential by nurturing the connection between the mind, body, and spirit. Skilled at holding space so that people and businesses can get clear on their purpose and align their purpose with their goals, Stephanie empowers her clients to live courageously and to the fullest.
An RYT-200 Hour Certified Yoga Instructor, Stephanie holds a BA in Interdisciplinary Studies from Emerson College, an MFA in Dance Performance/Choreography from Smith College, and an MA in the Clinical Psychology with an emphasis in Spirituality, Mind, Body and a focus in Organizational Change from Columbia University, Teachers College. Her research focuses on fear and stress management, embodied leadership, group development, engagement/purpose, and creativity/innovation. She is a Master Practitioner in the Energy Leadership Index Assessment and is currently a Core Energy Leadership Coach candidate through iPEC, an ICF accredited coach training program.

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